/*
Theme Name: GoutSense
Theme URI: https://example.com/
Author: BuzzBox
Description: Evidence-first gout information, tracking and fact-checking theme.
Version: 2.0.0
Text Domain: goutsense
*/
:root{--ink:#0b3158;--muted:#587086;--bg:#f4f8fc;--card:#fff;--brand:#078fd1;--brand-dark:#0b3158;--brand2:#e7f5fc;--accent:#f15a29;--line:#dce8f1;--danger:#b63d2f;--radius:20px;--shadow:0 14px 35px rgba(11,49,88,.09)}*{box-sizing:border-box}body{margin:0;font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:var(--bg);line-height:1.65}a{color:var(--brand);text-decoration:none}img{max-width:100%;height:auto}.wrap{width:min(1160px,calc(100% - 36px));margin:auto}.site-header{position:sticky;top:0;z-index:20;background:rgba(255,255,255,.94);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}.nav{height:76px;display:flex;align-items:center;justify-content:space-between;gap:24px}.brand{font-size:25px;font-weight:900;letter-spacing:-1px;color:var(--ink)}.brand span{color:var(--brand)}.nav-links{display:flex;gap:24px;align-items:center;font-weight:650}.pill{display:inline-flex;align-items:center;justify-content:center;padding:11px 18px;border-radius:999px;background:var(--brand);color:#fff;font-weight:750}.hero{padding:88px 0 64px;background:linear-gradient(145deg,#edf8fe 0%,#f8fbfd 58%,#eef4fa 100%)}.hero-grid{display:grid;grid-template-columns:1.12fr .88fr;gap:58px;align-items:center}.eyebrow{font-size:13px;text-transform:uppercase;letter-spacing:.13em;color:var(--brand);font-weight:850}.hero h1{font-size:clamp(46px,6vw,78px);line-height:.98;letter-spacing:-4px;margin:14px 0 24px}.hero p{font-size:20px;color:var(--muted);max-width:680px}.hero-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:30px}.ghost{background:#fff;color:var(--ink);border:1px solid var(--line)}.meter-card{background:var(--card);border:1px solid var(--line);border-radius:30px;padding:30px;box-shadow:var(--shadow);transform:rotate(1.2deg)}.meter-top{display:flex;justify-content:space-between;align-items:center}.reading{font-size:58px;font-weight:900;letter-spacing:-3px;margin:24px 0 0}.unit{font-size:18px;color:var(--muted);font-weight:600}.target{margin-top:20px;background:var(--brand2);padding:16px 18px;border-radius:14px}.section{padding:72px 0}.section h2{font-size:38px;letter-spacing:-1.5px;margin:0 0 12px}.lead{font-size:18px;color:var(--muted);max-width:760px}.grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:34px}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:26px;box-shadow:0 8px 22px rgba(23,37,42,.04)}.card h3{font-size:22px;margin:10px 0}.icon{width:44px;height:44px;border-radius:13px;background:var(--brand2);display:grid;place-items:center;font-size:22px}.fact{border-left:5px solid var(--accent)}.tracker{display:grid;grid-template-columns:.8fr 1.2fr;gap:28px;align-items:start}.tracker-panel{background:#0b3158;color:#fff;border-radius:26px;padding:32px}.tracker-panel h2{color:#fff}.tracker-panel p{color:#d8e9f5}.tracker-form{background:#fff;border-radius:26px;padding:30px;border:1px solid var(--line)}label{display:block;font-weight:700;margin:12px 0 7px}input,select,textarea{width:100%;padding:13px 14px;border:1px solid #cad8d4;border-radius:12px;font:inherit;background:#fff}button{border:0;cursor:pointer}.result{margin-top:18px;padding:16px;border-radius:14px;background:var(--brand2);display:none}.article-list{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:28px}.article{background:#fff;border:1px solid var(--line);border-radius:18px;padding:22px}.tag{display:inline-block;font-size:12px;font-weight:800;padding:5px 9px;border-radius:999px;background:#edf2f1;color:#50615f}.disclaimer{background:#fff8e8;border:1px solid #f0dda7;padding:18px;border-radius:14px;font-size:14px}.site-footer{background:#082947;color:#dce9f3;padding:50px 0 28px}.site-footer a{color:#fff}.footer-grid{display:grid;grid-template-columns:1.4fr .6fr .6fr;gap:30px}.fine{font-size:13px;color:#9db6ca;border-top:1px solid #315a79;margin-top:35px;padding-top:20px}.content{max-width:820px;margin:auto;padding:60px 0}.content h1{font-size:48px;line-height:1.05;letter-spacing:-2px}.content h2{margin-top:36px}.sourcebox{background:#eaf6fc;border-radius:16px;padding:20px;margin:28px 0}.menu-toggle{display:none}@media(max-width:800px){.hero{padding-top:55px}.hero-grid,.tracker,.grid3,.footer-grid,.article-list{grid-template-columns:1fr}.hero h1{letter-spacing:-2.5px}.nav-links{display:none}.menu-toggle{display:block}.meter-card{transform:none}.section{padding:52px 0}.reading{font-size:48px}.content h1{font-size:40px}}

.logo-img{display:block;width:250px;max-height:58px;object-fit:contain;object-position:left center}.footer-logo{width:230px;filter:brightness(0) invert(1);opacity:.95}.layout-with-ads{display:grid;grid-template-columns:minmax(0,1fr) 180px;gap:30px;align-items:start}.ad-rail{position:sticky;top:100px}.ad-slot,.ad-widget{width:160px;min-height:600px;border:1px dashed #aac2d4;border-radius:12px;background:#fff;display:flex;align-items:center;justify-content:center;text-align:center;padding:12px;color:#7890a4;font-size:12px;margin:0 auto 22px}.ad-widget{display:block;height:auto;min-height:0}.ad-widget img{width:100%;height:auto}.ad-label{text-transform:uppercase;letter-spacing:.12em;font-size:10px;color:#94a8b8;margin-bottom:8px}.newsletter{background:linear-gradient(135deg,#0b3158,#087db7);color:#fff;border-radius:28px;padding:38px;display:grid;grid-template-columns:1fr .9fr;gap:34px;align-items:center}.newsletter h2{color:#fff}.newsletter p{color:#dbeef8}.newsletter-form{display:flex;gap:10px}.newsletter-form input{border:0;min-width:0}.newsletter-form .pill{background:#fff;color:#0b3158;white-space:nowrap}.commercial-note{font-size:12px;color:#70879a;margin-top:10px}.toe-dot{color:var(--accent)}@media(max-width:1050px){.layout-with-ads{grid-template-columns:1fr}.ad-rail{display:none}}@media(max-width:800px){.logo-img{width:205px}.newsletter{grid-template-columns:1fr}.newsletter-form{flex-direction:column}}

/* v0.3 medical/editorial trust layer */
.medical-footer{margin-top:34px;padding:18px 20px;border:1px solid rgba(255,255,255,.18);border-radius:12px;background:rgba(255,255,255,.055);font-size:13px;line-height:1.65;color:#d9e7ef}
.medical-footer strong{color:#fff}.medical-footer a{color:#83d7ff;text-decoration:underline;text-underline-offset:2px}

/* v0.4 launch architecture */
.mobile-nav{display:none}.trustline{margin-top:20px;color:var(--muted);font-size:13px;font-weight:700}.quickpaths{display:grid;gap:10px;margin-top:18px}.quickpaths a{display:flex;justify-content:space-between;gap:15px;padding:16px;border:1px solid var(--line);border-radius:14px;color:var(--ink);background:#fbfdff}.quickpaths span{color:var(--muted);font-size:13px}.grid4{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:30px}.card-link{color:inherit}.card-link .card{height:100%;transition:.2s ease}.card-link:hover .card{transform:translateY(-3px);box-shadow:var(--shadow)}.light{color:#83d7ff}.tracker-form .pill{margin-top:18px}.text-link-light{color:#83d7ff;font-weight:800}.section-head{display:flex;align-items:end;justify-content:space-between;gap:24px}.verdict{display:inline-block;padding:5px 9px;border-radius:999px;font-size:11px;font-weight:900;text-transform:uppercase;letter-spacing:.04em}.verdict.supported{background:#e7f6ee;color:#236644}.verdict.uncertain{background:#fff3d9;color:#8b6411}.verdict.context{background:#eaf3fb;color:#315f84}.submit-claim{margin-top:18px;padding:20px 22px;border-radius:16px;background:#eef7fc;display:flex;justify-content:space-between;align-items:center;gap:20px}.question-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin:25px 0}.question-grid a{background:#fff;border:1px solid var(--line);border-radius:14px;padding:16px;color:var(--ink);font-weight:750}.tool-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px;margin-top:28px}.tool-card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:25px;color:var(--ink)}.tool-card span{font-size:11px;letter-spacing:.1em;font-weight:900;color:var(--brand)}.tool-card.featured{background:var(--brand-dark);color:#fff}.tool-card.featured span,.tool-card.featured b{color:#83d7ff}.split-promo{background:#fff;border:1px solid var(--line);border-radius:26px;padding:32px;display:grid;grid-template-columns:1fr 1fr;gap:30px}.link-cloud{display:flex;flex-wrap:wrap;gap:10px;align-content:center}.link-cloud a{padding:10px 14px;background:var(--brand2);border-radius:999px;font-weight:750}.safety-section{padding-top:0}.interactive-box,.product-panel,.affiliate-box{margin:30px 0;padding:24px;border:1px solid var(--line);border-radius:18px;background:#fff}.mini-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.interactive-box .pill{margin-top:16px}.log-list{margin-top:20px}.log-row{display:flex;justify-content:space-between;gap:20px;padding:12px 0;border-bottom:1px solid var(--line)}.log-row span,.muted,.tiny{color:var(--muted)}.tiny{font-size:12px}.checklist label{display:block;padding:10px 0;border-bottom:1px solid var(--line);font-weight:600}.checklist input{width:auto;margin-right:8px}.wide-content{max-width:1100px}.empty-state{grid-column:1/-1;padding:30px;background:#fff;border:1px dashed var(--line);border-radius:18px}.affiliate-box{background:#fff8e8;border-color:#f0dda7}
@media(max-width:1000px){.grid4,.question-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:800px){.menu-toggle{border:1px solid var(--line);background:#fff;border-radius:999px;padding:8px 12px;color:var(--ink)}.menu-open .mobile-nav{display:grid;padding:10px 18px 18px;background:#fff;border-top:1px solid var(--line);gap:4px}.mobile-nav a{padding:10px;color:var(--ink);font-weight:700}.grid4,.question-grid,.tool-grid,.split-promo{grid-template-columns:1fr}.section-head,.submit-claim{align-items:flex-start;flex-direction:column}.quickpaths a{display:block}.quickpaths span{display:block;margin-top:3px}.mini-grid{grid-template-columns:1fr}}
.evidence-box,.medical-inline{margin:2rem 0;padding:1.25rem 1.4rem;border-radius:16px;background:#f3f8fc;border:1px solid #dbe8f2}.evidence-box strong,.medical-inline strong{color:#082c4c}.article-detail{max-width:820px;margin:auto}.article-body h2{margin-top:2rem}.article-body p{font-size:1.06rem;line-height:1.75}


/* v0.6 culture, humour and shop */
.fun-strip{background:#082947;color:#fff;border-radius:26px;padding:30px;display:grid;grid-template-columns:1.1fr .9fr;gap:26px;align-items:center}.fun-strip h2{color:#fff}.fun-strip p{color:#dce9f3}.fun-links{display:grid;grid-template-columns:1fr 1fr;gap:10px}.fun-links a{background:rgba(255,255,255,.09);border:1px solid rgba(255,255,255,.14);padding:14px;border-radius:14px;color:#fff;font-weight:800}.fun-grid,.history-grid,.merch-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px;margin:28px 0}.fun-card,.history-card,.merch-card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:24px}.fun-card span,.history-era,.shop-kicker{font-size:11px;letter-spacing:.12em;font-weight:900;color:var(--brand)}.joke-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px;margin:28px 0}.joke-grid blockquote{margin:0;background:#fff;border:1px solid var(--line);border-left:5px solid var(--accent);border-radius:18px;padding:24px;font-size:19px}.timeline{border-left:3px solid var(--brand);margin:30px 0 30px 8px;padding-left:26px}.timeline>div{position:relative;margin:0 0 28px}.timeline>div:before{content:"";position:absolute;left:-34px;top:5px;width:13px;height:13px;border-radius:50%;background:var(--accent);border:3px solid #fff;box-shadow:0 0 0 1px var(--accent)}.shop-hero{background:linear-gradient(135deg,#0b3158,#087db7);color:#fff;border-radius:28px;padding:34px;display:grid;grid-template-columns:1fr 220px;gap:30px;align-items:center}.shop-hero h2{font-size:52px;color:#fff;margin:4px 0}.shop-hero p{color:#dbeef8}.got-gout,.merch-art{aspect-ratio:1;background:#fff;color:#0b3158;border-radius:22px;display:grid;place-items:center;text-align:center;font-weight:1000;font-size:42px;line-height:.9;letter-spacing:-2px;padding:18px;box-shadow:var(--shadow)}.merch-art{background:#eef7fc;box-shadow:none}.merch-art.small{font-size:28px;line-height:1}.culture-badge{display:inline-block;background:#fff1ec;color:#a13b1e;border-radius:999px;padding:6px 10px;font-size:11px;font-weight:900;text-transform:uppercase;letter-spacing:.08em}
@media(max-width:800px){.fun-strip,.fun-grid,.history-grid,.joke-grid,.merch-grid,.shop-hero{grid-template-columns:1fr}.fun-links{grid-template-columns:1fr}.got-gout{max-width:220px}.shop-hero h2{font-size:42px}}


/* v0.7 product foundations */
.start-grid,.dictionary-grid,.weekly-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px;margin:26px 0}.start-grid a,.dictionary-grid>div,.weekly-grid>div{background:#fff;border:1px solid var(--line);border-radius:16px;padding:20px;color:var(--ink)}.start-grid span{display:block;color:var(--muted);font-size:13px;margin-top:4px}.evidence-scale{display:grid;gap:12px;margin:26px 0}.evidence-scale>div{background:#fff;border:1px solid var(--line);border-radius:16px;padding:18px}.evidence-level{display:inline-block;border-radius:999px;padding:5px 10px;font-size:11px;font-weight:900;text-transform:uppercase}.evidence-level.strong{background:#e7f6ee;color:#236644}.evidence-level.moderate{background:#eaf3fb;color:#315f84}.evidence-level.limited{background:#fff3d9;color:#8b6411}.evidence-level.very-limited{background:#fff0ec;color:#a13b1e}.dashboard-preview{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:28px 0}.dashboard-preview>div{background:#082947;color:#fff;border-radius:20px;padding:22px}.dashboard-preview span{display:block;font-size:10px;letter-spacing:.1em;color:#83d7ff;font-weight:900}.dashboard-preview strong{display:block;font-size:46px;line-height:1.1;margin:10px 0}.dashboard-preview small{color:#dce9f3}.observation-flow{display:grid;grid-template-columns:repeat(2,1fr);gap:14px;margin:26px 0}.observation-flow>div,.story-placeholder,.pulse-card{background:#fff;border:1px solid var(--line);border-radius:18px;padding:22px}.poll-option{border:1px solid var(--line);border-radius:12px;padding:12px 14px;margin:8px 0;background:#f8fbfd}.product-foundations{background:#eef7fc;border-radius:28px;padding:32px}.product-foundations .link-cloud{margin-top:20px}@media(max-width:800px){.start-grid,.dictionary-grid,.weekly-grid,.dashboard-preview,.observation-flow{grid-template-columns:1fr}}

/* v1.0 calmer public experience */
.hero-calm{padding:88px 0 56px;background:linear-gradient(180deg,#f7fbfe 0,#fff 100%)}
.calm-hero{max-width:920px}.calm-hero h1{font-size:clamp(54px,7vw,88px);line-height:.98;letter-spacing:-.055em;max-width:800px;margin:.18em 0}.calm-hero>p{font-size:21px;max-width:650px;color:var(--muted);line-height:1.55}.calm-hero .hero-actions{margin-top:28px}
.gs-search{margin-top:54px;max-width:720px}.gs-search label{display:block;font-weight:800;margin-bottom:9px;color:var(--ink)}.gs-search>div{display:flex;background:#fff;border:1px solid var(--line);border-radius:16px;padding:6px;box-shadow:0 12px 35px rgba(7,42,72,.07)}.gs-search input{border:0;background:transparent;box-shadow:none;font-size:16px;flex:1}.gs-search button{border:0;border-radius:11px;background:var(--brand-dark);color:#fff;padding:0 22px;font-weight:800}
.compact-section{padding-top:48px}.simple-head h2{margin-bottom:0}.need-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--line);border:1px solid var(--line);border-radius:22px;overflow:hidden;margin-top:28px}.need-grid a{background:#fff;padding:28px 24px;color:var(--ink);min-height:175px}.need-grid a:hover{background:#f7fbfe}.need-grid span{font-size:11px;font-weight:900;color:var(--brand);letter-spacing:.12em}.need-grid h3{font-size:21px;margin:26px 0 5px}.need-grid p{margin:0;color:var(--muted);font-size:14px}
.clean-tool{border-radius:26px;overflow:hidden}.editorial-feature{padding-top:70px}.feature-story{display:grid;grid-template-columns:1.25fr .75fr;gap:28px;margin-top:30px}.feature-story>div:first-child{padding:36px;background:#fff;border-top:3px solid var(--accent)}.feature-story h3{font-size:34px;line-height:1.12;margin:18px 0}.mini-stories{display:grid;gap:1px;background:var(--line)}.mini-stories a{background:#fff;padding:25px;color:var(--ink);display:flex;flex-direction:column;justify-content:center}.mini-stories span{color:var(--brand);font-size:13px;margin-top:9px}
.question-list{margin-top:24px;border-top:1px solid var(--line)}.question-list a{display:flex;justify-content:space-between;align-items:center;padding:20px 4px;border-bottom:1px solid var(--line);color:var(--ink);font-size:18px;font-weight:750}.question-list a:hover{padding-left:10px;color:var(--brand)}
.mygs-tease{display:grid;grid-template-columns:.9fr 1.1fr;gap:48px;align-items:center;background:#eef7fc;border-radius:30px;padding:42px}.mygs-tease h2{font-size:42px}.dashboard-mini{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.dashboard-mini>div{background:#fff;border-radius:18px;padding:20px}.dashboard-mini small{display:block;font-size:9px;letter-spacing:.09em;font-weight:900;color:var(--muted)}.dashboard-mini strong{display:block;font-size:42px;margin-top:18px;color:var(--brand-dark)}
.life-links{padding-top:72px}.plain-links{display:flex;flex-wrap:wrap;gap:24px;margin-top:25px}.plain-links a{font-weight:800;color:var(--brand);font-size:17px}.fun-calm{padding:38px 42px}.fun-calm .plain-links{margin:0;display:grid}.inverse a{color:#fff}.calm-newsletter{padding:34px 38px}.calm-newsletter h2{margin-bottom:0}
.nav-links{gap:19px}.nav-links a{font-size:13px}.shop-link{color:var(--brand)!important}.section{padding-top:64px;padding-bottom:20px}.lead{max-width:720px}.content{max-width:820px}.content>p:first-of-type{font-size:19px;line-height:1.7;color:#40586b}.content h1{letter-spacing:-.035em}.content p{line-height:1.75}
@media(max-width:1000px){.need-grid{grid-template-columns:repeat(2,1fr)}.feature-story,.mygs-tease{grid-template-columns:1fr}.dashboard-mini{max-width:650px}}
@media(max-width:800px){.hero-calm{padding:58px 0 35px}.calm-hero h1{font-size:54px}.calm-hero>p{font-size:18px}.gs-search{margin-top:36px}.gs-search>div{display:grid}.gs-search button{padding:13px}.need-grid{grid-template-columns:1fr}.need-grid a{min-height:auto}.feature-story h3{font-size:28px}.mygs-tease{padding:28px}.dashboard-mini{grid-template-columns:1fr}.fun-calm{padding:28px}.section{padding-top:48px}}
\n/* v1.1 visual editorial pass */
.hero-calm{padding:58px 0 44px;overflow:hidden}.hero-visual-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(360px,.78fr);gap:54px;align-items:center}.calm-hero{max-width:720px}.calm-hero h1{font-size:clamp(48px,5.7vw,76px);max-width:690px}.calm-hero>p{font-size:19px}.gs-search{margin-top:36px}.hero-image{min-height:430px;border-radius:32px;background:linear-gradient(180deg,rgba(11,49,88,0) 52%,rgba(11,49,88,.78)),url('assets/images/hero-gout.jpg') center/cover no-repeat;box-shadow:var(--shadow);position:relative}.hero-image span{position:absolute;left:28px;right:28px;bottom:25px;color:#fff;font-size:18px;font-weight:850;line-height:1.25}.visual-needs a{position:relative;overflow:hidden;padding-right:110px;background-color:#fff;background-repeat:no-repeat;background-position:right center;background-size:112px 100%}.visual-needs a:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#fff 0%,#fff 57%,rgba(255,255,255,.08) 100%);pointer-events:none}.visual-needs a>*{position:relative;z-index:1}.visual-needs .need-flare{background-image:url('assets/images/flare.jpg')}.visual-needs .need-urate{background-image:url('assets/images/urate-test.jpg')}.visual-needs .need-food{background-image:url('assets/images/food.jpg')}.visual-needs .need-fact{background-image:url('assets/images/fact-check.jpg')}.visual-needs h3{margin-top:22px}.mygs-tease{position:relative;overflow:hidden;background:linear-gradient(105deg,#eef7fc 0%,#eef7fc 62%,#dff1fb 100%)}.mygs-tease:after{content:"";position:absolute;width:260px;height:260px;border-radius:50%;right:-90px;top:-95px;background:radial-gradient(circle at 40% 40%,rgba(7,143,209,.22),rgba(7,143,209,0) 70%)}.mygs-tease>*{position:relative;z-index:1}.nav .brand img,.custom-logo{max-height:48px;width:auto}.section-head h2{max-width:760px}.question-list{background:#fff;border:1px solid var(--line);border-radius:20px;padding:0 22px;overflow:hidden}.question-list a:last-child{border-bottom:0}
@media(max-width:1000px){.hero-visual-grid{grid-template-columns:1fr}.hero-image{min-height:330px}.calm-hero{max-width:820px}.visual-needs a{padding-right:130px}}
@media(max-width:800px){.hero-calm{padding-top:38px}.hero-image{min-height:270px;border-radius:24px}.visual-needs a{padding-right:105px;background-size:105px 100%}.calm-hero h1{font-size:50px}.gs-search{margin-top:28px}}

/* v1.2 visual polish */
.hero-calm{padding:0;background:#fff}.hero-stage{position:relative;display:grid;grid-template-columns:52% 48%;min-height:540px;overflow:hidden}.hero-copy{padding:70px 46px 115px 0;align-self:center;z-index:2}.hero-copy h1{font-size:clamp(58px,5.6vw,86px);line-height:.9;letter-spacing:-.06em;margin:14px 0 22px;max-width:690px}.hero-copy h1 span{color:var(--brand)}.hero-copy p{font-size:20px;line-height:1.42;color:var(--muted);margin:0}.hero-copy .hero-actions{margin-top:28px}.hero-copy .pill{gap:18px;padding:13px 21px}.hero-photo{margin-right:calc((1160px - 100vw)/2);min-width:calc(100% + max(0px,(100vw - 1160px)/2));background:linear-gradient(90deg,#fff 0%,rgba(255,255,255,.35) 10%,rgba(255,255,255,0) 25%),url('assets/images/hero-gout.jpg') center/cover no-repeat;position:relative}.hero-photo:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 60%,rgba(8,41,71,.35))}.hero-photo-note{position:absolute;z-index:2;right:32px;bottom:86px;background:rgba(255,255,255,.92);backdrop-filter:blur(8px);border-radius:16px;padding:12px 15px;max-width:235px;box-shadow:0 8px 24px rgba(11,49,88,.12)}.hero-photo-note b{display:block;color:var(--accent)}.hero-photo-note span{font-size:12px;line-height:1.35;color:var(--muted)}.hero-search{position:absolute;z-index:5;left:20%;right:20%;bottom:26px;margin:0}.hero-search>div{display:grid;grid-template-columns:auto 1fr auto;align-items:center;background:#fff;border:1px solid #cbdceb;border-radius:999px;padding:6px 7px 6px 17px;box-shadow:0 12px 34px rgba(11,49,88,.13)}.hero-search input{border:0;box-shadow:none;padding:11px 12px;background:transparent}.hero-search button{border-radius:999px;padding:12px 32px;background:var(--brand-dark);color:#fff;font-weight:800}.hero-search small{display:block;text-align:center;color:#7c91a4;margin-top:5px;font-size:11px}.search-icon{font-size:24px;line-height:1;color:var(--ink)}.compact-section{padding-top:38px}.simple-head{display:none}.visual-needs{margin-top:0}.visual-needs a{min-height:150px;padding:22px 118px 20px 22px;border-radius:18px;box-shadow:0 8px 22px rgba(11,49,88,.06)}.visual-needs a>span{width:36px;height:36px;display:grid;place-items:center;border-radius:50%;background:var(--brand);color:#fff;font-size:12px;font-weight:900}.visual-needs h3{margin:14px 0 3px;font-size:21px}.visual-needs p{margin:0;font-size:14px}.visual-needs .need-flare>span{background:#ef4d55}.visual-needs .need-food>span{background:#4da95a}.visual-needs .need-fact>span{background:#efa91f}.site-header .nav{height:78px}.logo-img{width:270px;max-height:62px}.shop-link{background:var(--brand-dark);color:#fff!important;padding:8px 16px;border-radius:999px}.nav-links{gap:21px}.nav-links a{font-size:14px}.section{padding:58px 0}
@media(max-width:1000px){.hero-stage{grid-template-columns:1fr;min-height:auto}.hero-copy{padding:55px 0 32px}.hero-photo{margin:0;min-width:0;min-height:360px;border-radius:26px}.hero-search{position:relative;left:auto;right:auto;bottom:auto;margin:-28px 18px 0}.compact-section{padding-top:34px}}
@media(max-width:800px){.hero-copy h1{font-size:54px}.hero-copy p br{display:none}.hero-photo{min-height:280px}.hero-photo-note{right:15px;bottom:20px}.hero-search{margin:-22px 8px 0}.hero-search>div{grid-template-columns:auto 1fr}.hero-search button{grid-column:1/-1;width:100%;margin-top:4px}.hero-search small{display:none}.logo-img{width:220px}.compact-section{padding-top:28px}}
\n/* v1.3 live-staging refinement */
.hero-stage{grid-template-columns:50% 50%;min-height:500px;overflow:visible}.hero-copy{padding:56px 54px 48px 0}.hero-copy h1{font-size:clamp(56px,5.25vw,80px);margin:12px 0 18px}.hero-copy p{font-size:19px}.hero-copy .hero-actions{margin-top:24px}.hero-photo{margin-right:calc((1160px - 100vw)/2);min-width:calc(100% + max(0px,(100vw - 1160px)/2));background:linear-gradient(90deg,#fff 0%,rgba(255,255,255,.18) 12%,rgba(255,255,255,0) 28%),url('assets/images/hero-gout.jpg') 52% center/cover no-repeat;min-height:500px}.hero-photo:after{background:linear-gradient(180deg,transparent 75%,rgba(8,41,71,.12))}.hero-photo-note{display:none}.hero-search{position:static;left:auto;right:auto;bottom:auto;margin:28px 0 0;max-width:650px}.hero-search>div{box-shadow:0 9px 25px rgba(11,49,88,.09)}.hero-search small{text-align:left;padding-left:43px}.compact-section{padding-top:28px}.visual-needs a{min-height:138px}.site-header .nav{height:76px}.logo-img{width:285px;max-height:64px}
@media(max-width:1000px){.hero-stage{grid-template-columns:1fr;min-height:auto}.hero-copy{padding:48px 0 30px}.hero-photo{margin:0;min-width:0;min-height:340px;border-radius:26px}.hero-search{margin:26px 0 0}.compact-section{padding-top:30px}}
@media(max-width:800px){.hero-copy{padding-top:36px}.hero-copy h1{font-size:52px}.hero-photo{min-height:260px}.hero-search{margin:22px 0 0}.hero-search>div{grid-template-columns:auto 1fr}.hero-search button{grid-column:1/-1;width:100%;margin-top:4px}.hero-search small{display:none}.logo-img{width:230px}}

/* v1.4 mockup-led homepage */
.mock-home{background:#fff}.mock-hero{height:430px;display:grid;grid-template-columns:43% 57%;position:relative}.mock-copy{padding:34px 0 0;z-index:3}.mock-copy h1{font-size:clamp(54px,5vw,72px);line-height:.91;letter-spacing:-.055em;margin:8px 0 13px;color:#09295a}.mock-copy h1 span{color:#1687df}.mock-copy>p{font-size:17px;line-height:1.35;color:#536b84;margin:0}.mock-copy .hero-actions{margin-top:17px}.mock-copy .pill{padding:10px 18px;min-width:154px}.mock-hero-photo{margin-right:calc((1160px - 100vw)/2);background:linear-gradient(90deg,#fff 0%,rgba(255,255,255,.08) 15%,transparent 27%),url('assets/images/hero-gout.jpg') 50% center/cover no-repeat;position:relative}.crystal-callout{position:absolute;left:16%;top:32px;color:#082c5b;font-weight:850}.crystal-ring{width:116px;height:116px;border:5px solid #fff;border-radius:50%;display:grid;place-items:center;background:radial-gradient(circle,#ffbd39 0 8%,#ef5d3c 9% 22%,rgba(24,135,223,.32) 23% 58%,rgba(255,255,255,.2) 59%);box-shadow:0 5px 18px rgba(9,41,90,.16);font-size:32px;color:#fff}.crystal-callout b{position:absolute;right:94px;top:34px;width:95px;line-height:1.05}.crystal-callout i{position:absolute;right:100px;top:118px;width:100px;font-style:normal;line-height:1.05;font-size:13px}.mock-search{margin-top:17px;max-width:610px}.mock-search>div{display:grid;grid-template-columns:auto 1fr auto;align-items:center;border:1px solid #cbdceb;background:#fff;border-radius:999px;padding:4px 5px 4px 16px;box-shadow:0 8px 22px rgba(11,49,88,.07)}.mock-search span{font-size:22px}.mock-search input{border:0!important;box-shadow:none!important;background:transparent!important;padding:8px 10px!important;min-width:0}.mock-search button{border:0;background:#0b3158;color:#fff;border-radius:999px;padding:10px 31px;font-weight:800}.mock-search small{display:block;text-align:center;color:#8294a5;font-size:10px;margin-top:3px}.mock-paths{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:-8px;position:relative;z-index:6}.mock-paths>a{height:128px;border-radius:14px;border:4px solid #fff;box-shadow:0 5px 18px rgba(11,49,88,.07);padding:17px 66px 14px 16px;position:relative;overflow:hidden;color:#09295a;display:block}.mock-paths>a:after{content:"";position:absolute;right:0;top:0;width:42%;height:100%;background-position:center;background-size:cover;opacity:.9}.mock-paths>a>*{position:relative;z-index:2}.mock-paths .path-flare{background:#fff1f2}.mock-paths .path-flare:after{background-image:url('assets/images/flare.jpg')}.mock-paths .path-number{background:#edf6ff}.mock-paths .path-number:after{background-image:url('assets/images/urate-test.jpg')}.mock-paths .path-food{background:#eff9ef}.mock-paths .path-food:after{background-image:url('assets/images/food.jpg')}.mock-paths .path-fact{background:#fff7df}.mock-paths .path-fact:after{background-image:url('assets/images/fact-check.jpg')}.path-icon{display:grid!important;place-items:center;width:32px;height:32px;border-radius:50%;background:#1687df;color:#fff;font-weight:900}.path-flare .path-icon{background:#ef4d55}.path-food .path-icon{background:#4da95a}.path-fact .path-icon{background:#efa91f}.mock-paths h3{font-size:18px;margin:7px 0 1px;line-height:1.05}.mock-paths p{font-size:12px;line-height:1.25;margin:0}.mock-paths em{position:absolute;right:10px;bottom:10px;width:30px;height:30px;border-radius:50%;background:#fff;display:grid;place-items:center;font-style:normal}.mock-tools{display:grid;grid-template-columns:1.12fr .88fr;gap:14px;padding:18px 0 8px}.checker-card{border:1px solid #d8e6f2;border-radius:15px;background:#fff;display:grid;grid-template-columns:1fr 210px;overflow:hidden}.checker-main{padding:18px 20px}.checker-main h2,.track-card h2{font-size:26px;margin:0 0 1px;letter-spacing:-.03em}.checker-main>p{font-size:12px;color:#647b90;margin:0 0 12px}.checker-inputs{display:grid;grid-template-columns:120px 82px 1fr;gap:0}.checker-inputs input,.checker-inputs select{border:1px solid #d8e6f2;padding:9px 11px;background:#f7fbff;color:#0b3158;font-weight:700}.checker-inputs input{border-radius:9px 0 0 9px}.checker-inputs select{border-left:0}.checker-inputs button{border:0;border-radius:9px;background:#0b3158;color:#fff;font-weight:800;margin-left:10px}.urate-scale{margin-top:14px}.scale-bar{height:13px;border-radius:999px;background:linear-gradient(90deg,#52b85e,#f0cf37 40%,#ff9638 65%,#ef4356);position:relative}.scale-bar i{position:absolute;left:63%;top:-4px;height:21px;width:3px;background:#ef4356}.scale-labels{display:flex;justify-content:space-between;text-align:center;font-size:10px;color:#536b84}.scale-labels small{display:block}.checker-example{background:#f0f7fd;padding:19px 16px}.checker-example strong{display:block;font-size:25px}.checker-example strong small{font-size:14px}.checker-example>b{color:#ef4356}.checker-example p{font-size:11px;line-height:1.45;color:#536b84}.checker-example a{font-size:11px;font-weight:800}.track-card{border-radius:15px;min-height:225px;padding:24px 190px 20px 25px;position:relative;overflow:hidden;color:#fff;background:linear-gradient(90deg,rgba(8,41,71,.9),rgba(8,41,71,.3)),url('assets/images/hero-gout.jpg') center/cover no-repeat}.track-card p{font-size:13px;line-height:1.45}.track-card .pill{font-size:11px;padding:8px 12px}.track-card>div:first-child>span{font-size:10px;text-transform:uppercase;letter-spacing:.12em}.phone-ui{position:absolute;right:18px;top:18px;width:145px;height:245px;background:#fff;color:#0b3158;border:7px solid #0b2038;border-radius:25px;padding:13px 9px;transform:rotate(2deg);box-shadow:0 12px 30px rgba(0,0,0,.22)}.phone-ui>b{font-size:10px}.phone-ui>small{display:block;font-size:7px;margin-top:12px;color:#71869a}.mini-chart{height:55px;background:#eef7ff;border-radius:7px;margin:4px 0 8px;color:#1687df;font-size:20px;padding:12px 5px}.phone-ui p{display:flex;justify-content:space-between;color:#0b3158;background:#f4f8fc;padding:4px 6px;margin:3px 0;border-radius:5px;font-size:8px}.popular-strip{display:grid;grid-template-columns:210px repeat(3,1fr);gap:10px;align-items:stretch;padding:8px 0 30px}.popular-title h2{font-size:23px;margin:0}.popular-title p{font-size:11px;color:#657b90;margin:0}.popular-title a{font-size:11px;font-weight:800}.popular-card{border:1px solid #d8e6f2;border-radius:11px;background:#fff;display:grid;grid-template-columns:70px 1fr 24px;gap:9px;padding:6px;color:#0b3158;align-items:center}.popular-card>span{height:64px;border-radius:7px;background:center/cover no-repeat}.popular-card.beer>span{background-image:url('assets/images/fact-check.jpg')}.popular-card.exercise>span{background-image:url('assets/images/hero-gout.jpg')}.popular-card.meat>span{background-image:url('assets/images/food.jpg')}.popular-card b{font-size:11px;line-height:1.2;display:block}.popular-card p{font-size:9px;line-height:1.35;margin:3px 0;color:#60778c}.popular-card em{font-style:normal;width:24px;height:24px;border:1px solid #d8e6f2;border-radius:50%;display:grid;place-items:center}.layout-with-ads{margin-top:145px}.layout-with-ads .mock-tools{padding-top:0}
@media(max-width:1100px){.mock-hero{grid-template-columns:50% 50%}.crystal-callout{display:none}.mock-paths{grid-template-columns:repeat(2,1fr)}.mock-tools{grid-template-columns:1fr}.popular-strip{grid-template-columns:1fr 1fr}.layout-with-ads{margin-top:270px}}
@media(max-width:800px){.mock-hero{height:auto;grid-template-columns:1fr}.mock-copy{padding:34px 0 24px}.mock-copy h1{font-size:52px}.mock-hero-photo{margin:0;min-height:260px;border-radius:20px}.mock-paths{grid-template-columns:1fr;margin-top:12px}.mock-paths>a{height:118px}.layout-with-ads{margin-top:560px}.checker-card{grid-template-columns:1fr}.checker-inputs{grid-template-columns:1fr}.checker-inputs input,.checker-inputs select,.checker-inputs button{border-radius:8px;border:1px solid #d8e6f2;margin:3px 0;padding:11px}.track-card{padding-right:20px;padding-bottom:285px}.phone-ui{left:50%;right:auto;transform:translateX(-50%) rotate(2deg);top:auto;bottom:20px}.popular-strip{grid-template-columns:1fr}.mock-search button{padding:10px 18px}}
/* flow correction */
.layout-with-ads{margin-top:0}@media(max-width:1100px){.layout-with-ads{margin-top:0}}@media(max-width:800px){.layout-with-ads{margin-top:0}}

/* v1.5 homepage rhythm: keep the visual language, stop stacking every feature above the fold */
.home-flow{margin-top:0}.home-flow>.section{padding-top:58px;padding-bottom:58px}.home-flow>.popular-strip{padding-top:34px;padding-bottom:42px;border-bottom:1px solid #e6eef5}.home-flow>.editorial-feature{margin-top:0;padding-top:72px;padding-bottom:76px}.home-flow>.mock-tools{padding-top:70px;padding-bottom:76px;background:linear-gradient(180deg,#f7fbff 0,#fff 100%);position:relative}.home-flow>.mock-tools:before{content:"Know your gout";position:absolute;top:35px;left:0;text-transform:uppercase;letter-spacing:.16em;font-size:11px;font-weight:900;color:#4f93d8}.home-flow>.life-links{margin-top:0;padding:78px 54px;border-radius:26px;background:linear-gradient(120deg,#eff8f3,#f7fbff);}.home-flow>.mygs-tease{margin-top:0}.home-flow>.section:nth-of-type(5){padding-top:74px}.home-flow .fun-calm{margin:0}.home-flow .calm-newsletter{margin:0}.home-ad{display:flex;justify-content:center}.ad-inline{width:min(100%,728px);min-height:90px;border:1px dashed #b9cad8;border-radius:14px;display:flex;align-items:center;justify-content:center;gap:16px;color:#8ba0b2;background:#fff}.ad-inline>span{text-transform:uppercase;letter-spacing:.14em;font-size:10px}.ad-inline small{font-size:12px}.ad-inline .widget{margin:0}.layout-with-ads{margin-top:0!important}.ad-rail{display:none!important}
@media(min-width:1101px){.mock-paths{margin-top:0;transform:translateY(-6px)}.mock-home{padding-bottom:0}.home-flow>.popular-strip{margin-top:0}}
@media(max-width:800px){.home-flow>.section{padding-top:40px;padding-bottom:40px}.home-flow>.life-links{padding:46px 24px}.home-flow>.mock-tools:before{top:15px}}

/* v1.6 destination experiences */
.inner-hero{overflow:hidden;border-bottom:1px solid #e4edf5}.inner-hero-grid{min-height:430px;display:grid;grid-template-columns:1.05fr .95fr;align-items:center;gap:56px}.inner-hero h1{font-size:clamp(48px,5.3vw,76px);line-height:.94;letter-spacing:-.055em;margin:10px 0 18px;color:#09295a}.inner-hero h1 span{color:#1687df}.inner-hero p{font-size:18px;line-height:1.5;color:#536b84;max-width:610px}.inner-search,.question-search{display:flex;background:#fff;border:1px solid #cbdceb;border-radius:999px;padding:5px;box-shadow:0 10px 30px rgba(11,49,88,.08);margin-top:24px}.inner-search input,.question-search input{border:0!important;box-shadow:none!important;flex:1;background:transparent!important;padding:13px 18px!important}.inner-search button,.question-search button{border:0;border-radius:999px;background:#0b3158;color:#fff;font-weight:800;padding:11px 26px}.inner-photo{height:330px;border-radius:28px;position:relative;background-size:cover;background-position:center;box-shadow:0 22px 55px rgba(11,49,88,.14)}.food-photo{background-image:linear-gradient(0deg,rgba(8,41,71,.25),transparent),url('assets/images/food.jpg')}.inner-photo span{position:absolute;left:25px;bottom:22px;background:#fff;padding:10px 16px;border-radius:999px;font-weight:900;color:#0b3158}.inner-flow>.topic-chips{padding:28px 0 42px}.topic-chips{display:flex;gap:9px;flex-wrap:wrap}.topic-chips a{padding:9px 15px;border:1px solid #d6e4ef;border-radius:999px;background:#fff;font-weight:800;font-size:13px}.inner-feature-grid{display:grid;grid-template-columns:1.35fr .65fr;gap:18px;padding-bottom:72px}.inner-feature{min-height:190px;border-radius:22px;padding:28px;background:#f3f8fc;color:#09295a;display:block}.inner-feature.big{min-height:398px;padding:42px;background:linear-gradient(0deg,rgba(5,36,66,.8),rgba(5,36,66,.05)),url('assets/images/food.jpg') center/cover;color:#fff;display:flex;flex-direction:column;justify-content:flex-end}.inner-feature span{font-size:11px;text-transform:uppercase;letter-spacing:.14em;font-weight:900}.inner-feature h2{font-size:40px;margin:7px 0}.inner-feature h3{font-size:24px}.inner-stack{display:grid;gap:18px}.editorial-copy{display:grid;grid-template-columns:.7fr 1.3fr;gap:70px;padding:72px 0;border-top:1px solid #e4edf5}.editorial-copy h2{font-size:42px;margin:8px 0}.editorial-copy>div:last-child{font-size:17px;line-height:1.75}.fact-hero{background:linear-gradient(120deg,#fff9e8,#fff 55%)}.fact-visual{height:310px;display:grid;place-items:center;border-radius:50%;background:radial-gradient(circle,#fff 0 35%,#fff0b8 36% 56%,transparent 57%)}.fact-stamp{width:180px;height:180px;border-radius:50%;background:#0b3158;color:#fff;display:grid;place-items:center;text-align:center;font-size:30px;font-weight:950;line-height:.9;transform:rotate(-6deg);box-shadow:0 18px 45px rgba(11,49,88,.18)}.fact-stamp small{font-size:9px;letter-spacing:.18em}.verdict-key{display:flex;gap:10px;flex-wrap:wrap;padding:30px 0}.verdict-key span,.fact-card>span{padding:7px 10px;border-radius:999px;font-size:10px;font-weight:900;text-transform:uppercase;letter-spacing:.08em}.v-strong{background:#dff4e4;color:#25723a}.v-mixed{background:#fff1bd;color:#8a6500}.v-limited{background:#ffe1c7;color:#a34a15}.v-false{background:#ffe0e2;color:#aa2e39}.fact-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;padding-bottom:76px}.fact-card{border:1px solid #dbe7f0;border-radius:20px;padding:25px;background:#fff;min-height:210px}.fact-card.featured{grid-column:span 2;grid-row:span 2;min-height:436px;padding:42px;background:linear-gradient(135deg,#f7fbff,#fff9e8)}.fact-card.featured h2{font-size:42px;line-height:1.02;max-width:650px}.fact-card h3{font-size:23px}.submit-claim{display:flex;align-items:center;justify-content:space-between;gap:30px;background:#09295a;color:#fff;border-radius:28px;padding:45px 50px;margin-bottom:80px}.submit-claim h2{font-size:38px;margin:5px 0}.questions-hero{background:linear-gradient(180deg,#f6fbff,#fff)}.question-center{text-align:center;padding:72px 0 62px}.question-center h1{font-size:64px;margin:10px 0}.question-center p{margin:auto}.question-search{max-width:820px;margin:28px auto 0;text-align:left;align-items:center}.question-search>span{font-size:24px;padding-left:15px}.question-categories{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;padding:35px 0 70px}.question-categories a{border:1px solid #dbe7f0;border-radius:18px;padding:24px;background:#fff}.question-categories b{display:block;font-size:20px}.question-categories span{font-size:12px;color:#5c7389}.question-bank{padding-bottom:80px}.track-hero{background:linear-gradient(120deg,#082b52,#124f82);color:#fff}.track-hero h1,.track-hero p{color:#fff}.track-hero h1 span{color:#76c4ff}.track-hero .ghost{background:#fff;color:#0b3158}.dashboard-device{justify-self:center;width:340px;background:#fff;color:#0b3158;border:12px solid #061d35;border-radius:36px;padding:22px;box-shadow:0 25px 60px rgba(0,0,0,.3);transform:rotate(2deg)}.dash-top{display:flex;justify-content:space-between}.dash-top span{font-size:11px;color:#1687df}.dash-stat{margin-top:25px}.dash-stat small{display:block;color:#7b90a3}.dash-stat strong{font-size:52px}.dash-chart{height:100px;border-radius:13px;background:#eef7ff;color:#1687df;font-size:34px;padding:30px 20px;margin:12px 0}.dash-row{display:flex;justify-content:space-between;background:#f4f8fc;border-radius:8px;padding:9px 11px;margin:6px 0}.track-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;padding:42px 0 70px}.track-stats>div{padding:26px;border:1px solid #dbe7f0;border-radius:18px}.track-stats small,.track-stats span{display:block;color:#71869a}.track-stats strong{display:block;font-size:42px}.track-log{display:grid;grid-template-columns:.75fr 1.25fr;gap:55px;align-items:start;padding-bottom:85px}.track-log h2{font-size:42px}.track-log .interactive-box{margin:0}.inner-flow{padding-bottom:10px}
@media(max-width:800px){.inner-hero-grid{grid-template-columns:1fr;min-height:auto;padding:45px 0}.inner-hero h1,.question-center h1{font-size:48px}.inner-photo{height:240px}.inner-feature-grid,.editorial-copy,.fact-grid,.question-categories,.track-stats,.track-log{grid-template-columns:1fr}.fact-card.featured{grid-column:auto;grid-row:auto;min-height:300px}.fact-card.featured h2{font-size:32px}.submit-claim{display:block;padding:32px 25px}.submit-claim .pill{margin-top:15px}.dashboard-device{width:min(90%,340px)}.question-search,.inner-search{border-radius:20px}.question-search button,.inner-search button{padding:10px 14px}.inner-stack{grid-template-columns:1fr}.editorial-copy{gap:20px}}

/* v1.7 sitewide editorial system */
.guide-hero{background:linear-gradient(135deg,#f7fbff 0,#fff 58%,#edf7ff 100%);border-bottom:1px solid #e4edf5;overflow:hidden}.guide-hero-grid{min-height:410px;display:grid;grid-template-columns:1.05fr .95fr;align-items:center;gap:70px}.guide-hero h1,.simple-hero h1{font-size:clamp(48px,5vw,76px);line-height:.96;letter-spacing:-.055em;color:#09295a;margin:10px 0 18px}.guide-hero p{font-size:19px;line-height:1.55;color:#536b84;max-width:620px}.text-link{display:inline-block;margin-left:18px;font-weight:800;color:#47779e}.guide-visual{height:315px;border-radius:30px;display:grid;place-items:center;position:relative;background:radial-gradient(circle at 70% 30%,#fff 0 7%,transparent 8%),linear-gradient(145deg,#0b3158,#1687df);box-shadow:0 25px 65px rgba(11,49,88,.16);overflow:hidden}.guide-visual:before,.guide-visual:after{content:"";position:absolute;border:1px solid rgba(255,255,255,.22);border-radius:50%}.guide-visual:before{width:310px;height:310px}.guide-visual:after{width:210px;height:210px}.guide-orbit{width:155px;height:155px;border-radius:50%;background:#fff;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:20px;z-index:2;box-shadow:0 16px 45px rgba(0,0,0,.16);color:#09295a}.guide-orbit span{width:24px;height:24px;border-radius:50%;background:#f26b3a;box-shadow:0 0 0 9px #ffe3d9;margin-bottom:14px}.guide-orbit b{font-size:16px;line-height:1.1}.guide-orbit small{font-size:9px;color:#6f8497;margin-top:6px;text-transform:uppercase;letter-spacing:.12em}.guide-treatments{background:linear-gradient(145deg,#082b52,#36a5c9)}.guide-uric-acid{background:linear-gradient(145deg,#12365f,#7ec6ff)}.guide-living-with-gout,.guide-travel{background:linear-gradient(145deg,#2c6f68,#9bd5b0)}.guide-flare-mode{background:linear-gradient(145deg,#772f42,#f07758)}.guide-research,.guide-evidence-scale{background:linear-gradient(145deg,#342b68,#7787df)}.guide-products,.guide-tools{background:linear-gradient(145deg,#245b7a,#76b8d7)}.guide-shell{display:grid;grid-template-columns:210px 1fr;gap:70px;padding-top:58px;padding-bottom:85px}.guide-side{position:sticky;top:115px;height:max-content;display:grid;gap:13px;border-left:2px solid #e2ebf3;padding-left:20px}.guide-side span{font-size:10px;font-weight:900;letter-spacing:.16em;color:#7c91a4;margin-bottom:4px}.guide-side a{font-size:13px;font-weight:800;color:#597188}.guide-main{min-width:0}.quick-take{padding-bottom:55px;border-bottom:1px solid #e2ebf3}.quick-take h2,.next-journey h2{font-size:42px;letter-spacing:-.035em;margin:7px 0 10px}.quick-take>p{font-size:18px;line-height:1.65;max-width:780px}.three-takes{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:30px}.three-takes>div{background:#f4f9fd;border-radius:17px;padding:22px;min-height:135px}.three-takes b{display:block;color:#1687df;font-size:12px;margin-bottom:20px}.three-takes span{font-weight:750;line-height:1.35}.guide-detail{padding:58px 0}.deep-copy{font-size:17px;line-height:1.75;max-width:850px}.deep-copy h2{font-size:34px;line-height:1.1;margin-top:42px}.deep-copy h3{font-size:24px}.deep-copy .lead{font-size:21px}.next-journey{border-top:1px solid #e2ebf3;padding-top:48px;display:grid;grid-template-columns:.7fr 1.3fr;gap:45px}.next-links{display:grid;gap:8px}.next-links a{display:flex;justify-content:space-between;padding:18px 20px;border:1px solid #dbe7f0;border-radius:14px;background:#fff;font-weight:850}.simple-hero{padding:72px 0 55px;background:linear-gradient(180deg,#f7fbff,#fff);border-bottom:1px solid #e4edf5}.simple-hero h1{max-width:850px}.editorial-modules{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:14px;padding:65px 0 35px}.module-intro{grid-row:span 2;padding:36px;border-radius:24px;background:linear-gradient(145deg,#eef8f2,#f7fbff)}.module-intro h2{font-size:42px;line-height:1.02}.takeaway-card{grid-column:span 2;background:#09295a;color:#fff;border-radius:24px;padding:30px}.takeaway-card>span{font-size:10px;letter-spacing:.15em;font-weight:900;color:#78c7ff}.takeaway-card h3{font-size:28px;margin:8px 0}.takeaway-card a{color:#8dd2ff;font-weight:850}.mini-module{border:1px solid #dbe7f0;border-radius:18px;padding:22px;background:#fff}.mini-module b{font-size:18px}.mini-module p{font-size:13px;color:#60778c}.deep-read{margin:20px 0 75px;border-top:1px solid #dce7ef;border-bottom:1px solid #dce7ef}.deep-read summary{cursor:pointer;padding:22px 4px;font-weight:900;display:flex;justify-content:space-between}.deep-read .deep-copy{padding:15px 0 40px}.library-hero{padding:65px 0 45px;background:linear-gradient(180deg,#f7fbff,#fff)}.library-hero h1{font-size:58px;margin:8px 0}.library-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;padding:25px 0 80px}.library-card{border:1px solid #dbe7f0;border-radius:20px;background:#fff;padding:26px;min-height:220px;display:flex;flex-direction:column}.library-card h2{font-size:24px;line-height:1.1}.library-card p{font-size:14px;color:#60778c;flex:1}.library-card>a:last-child{font-weight:900}.article-hero{padding:70px 0 50px;background:linear-gradient(135deg,#f7fbff,#fff)}.article-hero .wrap{max-width:920px}.article-hero h1{font-size:clamp(44px,5vw,68px);line-height:.98;letter-spacing:-.045em;margin:10px 0 18px}.article-shell{max-width:920px;margin:auto;padding:48px 20px 85px}.article-shell .article-body{font-size:18px;line-height:1.78}.article-shell .article-body h2{font-size:34px;margin-top:45px}.article-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:35px}.article-actions a{border:1px solid #dbe7f0;border-radius:999px;padding:10px 15px;font-weight:800}
@media(max-width:800px){.guide-hero-grid{grid-template-columns:1fr;padding:45px 0}.guide-visual{height:230px}.guide-shell{grid-template-columns:1fr;padding-top:30px}.guide-side{position:static;display:flex;overflow:auto;border-left:0;border-bottom:1px solid #e2ebf3;padding:0 0 15px}.guide-side span{display:none}.three-takes,.editorial-modules,.library-grid{grid-template-columns:1fr}.next-journey{grid-template-columns:1fr}.takeaway-card{grid-column:auto}.module-intro{grid-row:auto}.text-link{margin-left:8px}.library-hero h1{font-size:44px}}


/* v1.8: deeper usable design system */
.gs-accordion{border:1px solid #d9e5ef;border-radius:26px;overflow:hidden;background:#fff;box-shadow:0 18px 55px rgba(18,58,91,.06)}
.gs-acc-item+.gs-acc-item{border-top:1px solid #e4edf4}.gs-acc-trigger{width:100%;border:0;background:#fff;padding:26px 30px;display:flex;align-items:center;justify-content:space-between;text-align:left;color:#0d315e;font:inherit;font-weight:850;font-size:20px;cursor:pointer;transition:.2s ease}.gs-acc-trigger:hover{background:#f7fbff}.gs-acc-trigger i{font-style:normal;width:34px;height:34px;border-radius:50%;display:grid;place-items:center;background:#edf6fd;color:#1687df;font-size:22px;transition:.2s}.gs-acc-item.is-open .gs-acc-trigger i{transform:rotate(45deg);background:#1687df;color:#fff}.gs-acc-panel{display:grid;grid-template-rows:0fr;background:#f8fbfe;transition:grid-template-rows .25s ease;padding:0 30px}.gs-acc-panel>*{overflow:hidden}.gs-acc-panel p{margin:0;max-width:900px;color:#526d84;line-height:1.65;font-size:16px}.gs-acc-panel a{display:inline-block;margin:14px 0 24px;font-weight:900;color:#1474bd}.gs-acc-item.is-open .gs-acc-panel{grid-template-rows:1fr;padding-top:2px}.question-bank .section-head{align-items:end;margin-bottom:24px}.question-bank .section-head p{max-width:430px;color:#6c8092}.question-cta{margin:60px 0 90px;padding:36px;border-radius:28px;background:linear-gradient(135deg,#09295a,#145c91);color:#fff;display:grid;grid-template-columns:.8fr 1.2fr;gap:40px;align-items:center}.question-cta h2{font-size:36px;margin:6px 0}.question-cta p{color:#d9eaff}.question-cta .eyebrow{color:#85c9ff}.question-cta .inner-search{margin:0;background:#fff}
.guide-context{padding:55px 0;border-bottom:1px solid #e2ebf3}.section-head{display:flex;justify-content:space-between;gap:35px;align-items:end}.section-head h2{font-size:38px;line-height:1.05;margin:7px 0}.section-head>p{max-width:420px;color:#657b90}.section-head.compact{align-items:center}.guide-context-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:26px}.guide-context-grid a{min-height:175px;border-radius:20px;padding:24px;background:#f6faff;border:1px solid #dfeaf3;display:flex;flex-direction:column;transition:.2s}.guide-context-grid a:hover{transform:translateY(-3px);box-shadow:0 15px 38px rgba(16,61,99,.08);background:#fff}.guide-context-grid small{color:#1687df;font-weight:900;letter-spacing:.1em}.guide-context-grid b{font-size:22px;line-height:1.1;margin:28px 0 8px}.guide-context-grid span{margin-top:auto;color:#5f7890;font-size:13px;font-weight:850}.detail-toggle{border:1px solid #d8e5ee;background:#fff;border-radius:999px;padding:10px 15px;color:#315776;font-weight:850;cursor:pointer}.guide-safety-strip{margin:5px 0 55px;padding:22px 24px;border-radius:17px;background:#fff7e8;border:1px solid #f4dfaf;display:grid;grid-template-columns:.45fr 1.55fr;gap:30px}.guide-safety-strip b{color:#8a5b00}.guide-safety-strip span{color:#6c6252;line-height:1.5}.quick-take{position:relative}.quick-take:after{content:"";position:absolute;left:0;bottom:-1px;width:90px;height:3px;border-radius:3px;background:#1687df}.three-takes>div{transition:.2s}.three-takes>div:hover{transform:translateY(-2px);background:#fff;box-shadow:0 10px 30px rgba(18,58,91,.06)}
.article-shell-v18{max-width:1120px;margin:auto;padding:48px 20px 90px;display:grid;grid-template-columns:220px minmax(0,720px);gap:58px}.article-rail{position:sticky;top:115px;height:max-content}.article-rail .eyebrow{margin-bottom:15px}.article-rail a{display:block;padding:10px 0;color:#587188;font-size:13px;font-weight:800;border-bottom:1px solid #e6edf3}.article-main .article-body{font-size:18px;line-height:1.78}.article-summary{padding:24px;border-radius:20px;background:#f3f9fd;border:1px solid #deebf4;margin-bottom:34px}.article-summary small{font-weight:900;color:#1687df;text-transform:uppercase;letter-spacing:.12em}.article-summary p{font-size:18px;line-height:1.55;margin:8px 0 0}.medical-inline{margin-top:40px;border-radius:18px;padding:22px 24px;background:#fff7e8;border:1px solid #f1dfb7}.article-actions{padding-top:20px;border-top:1px solid #e4edf4}
.library-intro-strip{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;padding:0 0 24px}.library-intro-strip>div{padding:20px;border:1px solid #dfe8f0;border-radius:16px;background:#fff}.library-intro-strip b{display:block;font-size:17px}.library-intro-strip span{font-size:13px;color:#6b8093}.library-card{transition:.2s}.library-card:hover{transform:translateY(-3px);box-shadow:0 14px 36px rgba(11,49,88,.07)}
@media(max-width:800px){.question-cta,.guide-safety-strip{grid-template-columns:1fr}.guide-context-grid{grid-template-columns:1fr}.section-head{display:block}.detail-toggle{margin-top:12px}.gs-acc-trigger{padding:22px 18px;font-size:17px}.gs-acc-panel{padding-left:18px;padding-right:18px}.article-shell-v18{grid-template-columns:1fr}.article-rail{position:static;display:none}.library-intro-strip{grid-template-columns:1fr}.question-cta{padding:28px 20px}}


/* v1.9: homepage answers, discovery and recovery */
.home-questions .section-head{margin-bottom:24px}.home-questions .section-head p{margin:8px 0 0;color:#6a8093}.home-accordion{max-width:none}.home-accordion .gs-acc-trigger{font-size:21px;padding:25px 28px}.home-accordion .gs-acc-panel>div{overflow:hidden}.home-accordion .gs-acc-panel p{padding-top:2px}
.nav-more{position:relative}.nav-more-trigger{background:transparent;color:var(--brand);font:inherit;font-weight:650;padding:12px 4px;display:flex;gap:5px;align-items:center}.nav-more-trigger span{font-size:12px}.nav-more-menu{position:absolute;right:-20px;top:46px;width:310px;padding:10px;background:#fff;border:1px solid #dce8f1;border-radius:18px;box-shadow:0 22px 55px rgba(9,41,90,.15);opacity:0;visibility:hidden;transform:translateY(8px);transition:.18s;display:grid;z-index:50}.nav-more:hover .nav-more-menu,.nav-more:focus-within .nav-more-menu{opacity:1;visibility:visible;transform:none}.nav-more-menu a{padding:12px 14px;border-radius:12px;color:#12355e;display:grid;gap:1px}.nav-more-menu a:hover{background:#f3f8fc}.nav-more-menu b{font-size:14px}.nav-more-menu small{font-size:11px;color:#71869a;font-weight:600}.mobile-nav-label{font-size:10px;text-transform:uppercase;letter-spacing:.14em;color:#8296a8;font-weight:900;padding:15px 10px 3px}
.search-hero{padding:70px 0 46px;background:linear-gradient(180deg,#f7fbff,#fff);border-bottom:1px solid #e3edf4}.search-hero h1{font-size:clamp(42px,5vw,66px);line-height:1;letter-spacing:-.045em;margin:9px 0 26px;max-width:900px}.search-big{display:flex;gap:8px;background:#fff;border:1px solid #ccdeeb;border-radius:999px;padding:6px;max-width:760px;box-shadow:0 12px 35px rgba(15,57,91,.06)}.search-big input{border:0;border-radius:999px;padding:12px 17px;outline:0}.search-big button{border-radius:999px;background:#0d315e;color:#fff;font-weight:850;padding:0 25px;white-space:nowrap}.search-shell{padding-top:40px;padding-bottom:90px}.search-count{color:#6b8193;font-size:13px;font-weight:800;margin-bottom:18px}.search-results{display:grid;grid-template-columns:1fr 1fr;gap:14px}.search-result-card{background:#fff;border:1px solid #dfe9f1;border-radius:20px;padding:25px;min-height:220px;display:flex;flex-direction:column}.search-result-card h2{font-size:25px;line-height:1.12;margin:8px 0 10px}.search-result-card h2 a{color:#0d315e}.search-result-card p{color:#647b90;font-size:14px;flex:1}.search-read{font-weight:900}.search-pagination{margin-top:30px}.search-pagination .nav-links{display:flex!important;gap:8px}.search-pagination a,.search-pagination span{display:inline-block;padding:8px 12px;border:1px solid #dbe6ee;border-radius:10px}.search-empty{padding:45px;border-radius:26px;background:#fff;border:1px solid #dfe9f1}.search-empty h2{font-size:38px;margin:8px 0}.search-empty-links{display:flex;gap:10px;flex-wrap:wrap;margin-top:22px}.search-empty-links a{padding:10px 14px;border-radius:999px;background:#eef7fd;font-weight:850}
.lost-page{min-height:70vh;display:grid;align-items:center;padding:80px 0}.lost-grid{display:grid;grid-template-columns:1fr .8fr;gap:70px;align-items:center}.lost-grid h1{font-size:clamp(50px,6vw,82px);line-height:.95;letter-spacing:-.055em;margin:10px 0 18px}.lost-grid>div>p{font-size:19px;color:#62798d;max-width:620px}.lost-links{display:grid;grid-template-columns:1fr 1fr;gap:12px}.lost-links a{min-height:140px;padding:22px;border-radius:20px;background:#fff;border:1px solid #dce8f1;display:flex;flex-direction:column;justify-content:space-between}.lost-links b{font-size:20px;color:#0d315e}.lost-links span{font-size:13px;font-weight:850}
@media(max-width:800px){.home-accordion .gs-acc-trigger{font-size:18px;padding:21px 18px}.nav-more{display:none}.search-results,.lost-grid,.lost-links{grid-template-columns:1fr}.search-big{border-radius:18px}.search-big input{min-width:0}.search-big button{padding:0 16px}.search-empty{padding:28px 20px}.lost-page{padding:50px 0}.lost-grid{gap:35px}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}

/* v2.0 — knowledge library + personal timeline */
.food-library{padding-bottom:30px}.food-browse{padding:38px 0 18px}.food-card-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.food-card{min-height:240px;border:1px solid #dbe6f1;border-radius:26px;padding:26px;display:flex;flex-direction:column;text-decoration:none;color:#132b56;background:#fff;box-shadow:0 12px 32px rgba(26,58,95,.06);transition:transform .2s,box-shadow .2s}.food-card:hover{transform:translateY(-3px);box-shadow:0 18px 40px rgba(26,58,95,.1)}.food-card small{font-weight:900;letter-spacing:.15em;color:#4e8bd8}.food-card h3{font-size:1.65rem;margin:38px 0 8px}.food-card p{color:#516783;margin:0 0 20px;line-height:1.55}.food-card span{margin-top:auto;font-weight:800}.beer-card{background:linear-gradient(145deg,#fff9e8,#fff)}.meat-card{background:linear-gradient(145deg,#fff0ee,#fff)}.sea-card{background:linear-gradient(145deg,#eef8ff,#fff)}.tomato-card{background:linear-gradient(145deg,#f2faef,#fff)}.coffee-card{background:linear-gradient(145deg,#f7f2ec,#fff)}.sugar-card{background:linear-gradient(145deg,#f2f4ff,#fff)}.food-real-life{margin:42px 0;background:#17345f;border-radius:30px;padding:38px;color:#fff;display:grid;grid-template-columns:.8fr 1.2fr;gap:40px}.food-real-life h2{color:#fff;font-size:2.2rem;margin:8px 0}.food-real-life p{color:#d8e5f3;line-height:1.6}.real-life-links{display:grid;gap:10px}.real-life-links a{padding:17px 18px;border-radius:16px;background:rgba(255,255,255,.09);color:#fff;text-decoration:none;display:flex;justify-content:space-between;gap:20px}.real-life-links span{color:#cbdcf0}.food-faq{padding-top:28px}.fact-library{padding:28px 0}.dynamic-facts .fact-card{min-height:260px}.dynamic-facts .fact-card p{color:#62748c;line-height:1.5}.fact-method{margin:45px 0;background:#f2f7fc;border-radius:28px;padding:34px;display:grid;grid-template-columns:.8fr 1.2fr;gap:34px}.fact-method h2{font-size:2.1rem;margin:8px 0}.method-steps{display:grid;grid-template-columns:1fr 1fr;gap:10px}.method-steps span{background:#fff;border:1px solid #dce8f3;border-radius:16px;padding:18px;font-weight:750;display:flex;align-items:center;gap:12px}.method-steps b{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:#e8f2ff;color:#357bd2}.track-v2{padding-bottom:40px}.track-v2 .track-stats{grid-template-columns:repeat(4,1fr)}.track-log-v2{align-items:start}.log-switch{display:inline-flex;padding:5px;background:#eaf1f8;border-radius:999px;margin-top:18px}.log-switch button{border:0;background:transparent;padding:10px 16px;border-radius:999px;font-weight:800;color:#526981;cursor:pointer}.log-switch button.is-active{background:#fff;color:#17345f;box-shadow:0 3px 12px rgba(20,50,80,.1)}.flare-safety{margin-top:18px;padding:14px 16px;border-radius:14px;background:#fff4ec;border:1px solid #f4d0b9;display:grid;gap:4px}.flare-safety b{color:#8a3d18}.flare-safety span{font-size:.9rem;color:#6f523f}.timeline-section{padding:52px 0}.text-button{border:0;background:none;color:#4d8bd8;font-weight:800;cursor:pointer}.gs-timeline{border:1px solid #dce7f2;border-radius:24px;background:#fff;overflow:hidden}.timeline-row{display:grid;grid-template-columns:52px 1fr;gap:14px;padding:20px 24px;border-bottom:1px solid #e7eef5;align-items:center}.timeline-row:last-child{border-bottom:0}.timeline-icon{width:42px;height:42px;border-radius:14px;display:grid;place-items:center;background:#eef5ff;color:#347bd1;font-weight:900}.flare-entry .timeline-icon{background:#fff1ea;color:#e66d3d}.timeline-row div:last-child{display:grid;grid-template-columns:120px 1fr;gap:5px 18px;align-items:center}.timeline-row small{grid-row:1/3;color:#8191a5}.timeline-row b{font-size:1.05rem;color:#17345f}.timeline-row span{color:#657991;font-size:.92rem}.pattern-panel{background:linear-gradient(135deg,#eff7ff,#f7fbff);border-radius:30px;padding:36px;margin:10px 0 46px}.pattern-panel h2{font-size:2rem;margin:7px 0 24px}.pattern-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.pattern-grid div{background:#fff;border:1px solid #dce8f3;border-radius:18px;padding:21px;display:grid;gap:8px}.pattern-grid span{color:#64778d;font-size:.92rem;line-height:1.45}.track-next{display:flex;justify-content:space-between;align-items:center;gap:30px;border-top:1px solid #dbe6f0;padding:40px 0}.track-next h2{font-size:2.2rem;margin:6px 0}.privacy-note{display:block;color:#d7e4f3;margin-top:14px}.gs-search-suggest{position:absolute;z-index:1000;left:0;right:0;top:calc(100% + 8px);background:#fff;border:1px solid #d9e5f1;border-radius:20px;box-shadow:0 20px 55px rgba(16,44,77,.16);overflow:hidden;display:none;text-align:left}.gs-search-suggest.show{display:block}.gs-search-suggest a{display:flex;justify-content:space-between;align-items:center;padding:13px 17px;border-bottom:1px solid #edf2f7;color:#17345f;text-decoration:none}.gs-search-suggest a:hover{background:#f6faff}.gs-search-suggest a span{display:grid;gap:1px}.gs-search-suggest small{text-transform:uppercase;letter-spacing:.1em;font-size:.65rem;color:#4d8bd8;font-weight:850}.gs-search-suggest b{font-size:.98rem}.gs-search-suggest em{font-style:normal;font-size:.78rem;color:#7b8da1}.gs-search-suggest a>i{font-style:normal}.gs-search-suggest>button{width:100%;border:0;background:#f4f8fc;padding:12px 17px;text-align:left;color:#326eb8;font-weight:800;cursor:pointer}
@media(max-width:900px){.food-card-grid{grid-template-columns:1fr 1fr}.food-real-life,.fact-method{grid-template-columns:1fr}.track-v2 .track-stats{grid-template-columns:1fr 1fr}.pattern-grid{grid-template-columns:1fr}.timeline-row div:last-child{grid-template-columns:1fr}.timeline-row small{grid-row:auto}.track-next{align-items:flex-start;flex-direction:column}}
@media(max-width:620px){.food-card-grid{grid-template-columns:1fr}.food-card{min-height:190px}.food-card h3{margin-top:24px}.method-steps{grid-template-columns:1fr}.track-v2 .track-stats{grid-template-columns:1fr}.timeline-row{padding:17px;grid-template-columns:42px 1fr}.food-real-life{padding:25px}.real-life-links a{flex-direction:column;gap:3px}}