Regular exercise is part of general healthy living, but during an acutely painful swollen-joint flare it may be impractical to load that joint. The NHS advises regular exercise while avoiding intense exercise or excessive pressure on joints.
Regular exercise is part of general healthy living, but during an acutely painful swollen-joint flare it may be impractical to load that joint. The NHS advises regular exercise while avoiding intense exercise or excessive pressure on joints.
Regular exercise is part of general healthy living, but during an acutely painful swollen-joint flare it may be impractical to load that joint. The NHS advises regular exercise while avoiding intense exercise or excessive pressure on joints.
General educational information, not individual medical advice. Evidence reviewed September 2026.
General educational information, not individual medical advice. Do not start, stop or change prescribed treatment based on this page.