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Gout is confusing enough.
Start with what you need today.

Choose the situation closest to yours. GoutSense will take you to the useful bit first.

I'm having a flare.

What to record, what can help, and when a hot swollen joint needs assessment.

Convert units, understand common treatment targets and put one reading in context.

Understand the difference between flare treatment and long-term urate lowering.

Useful context without a fear-based forbidden-food list.

Three things worth knowing

01Gout is caused by urate crystals and inflammation — not simply one “bad” meal.

02A new hot swollen joint can have causes other than gout, so first or uncertain episodes need assessment.

03Treating a flare and lowering uric acid long term are different jobs.