Short answerThere is no good basis for telling everyone with gout to avoid tomatoes. NICE does not recommend a tomato-free diet and says evidence is insufficient to show that a specific diet prevents flares or lowers serum urate.
Verdict: Not established as a universal trigger.
There is no good basis for telling everyone with gout to avoid tomatoes. NICE does not recommend a tomato-free diet and says evidence is insufficient to show that a specific diet prevents flares or lowers serum urate.
Evidence trail
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Evidence reviewed September 2026. Fact checks address the claim, not an individual reader’s diagnosis or treatment.
ImportantGeneral educational information, not individual medical advice. Do not start, stop or change prescribed treatment based on this page.